ABOUT Kia Khadem
Thanks for checking out my about me page. I guess you liked what you saw so far and wanted to learn a bit more about me :)
So let me tell you a bit about me.
I’m a fat loss expert and personal trainer based in Toronto.
After completing my bachelors degree in Kinesiology, I worked for a couple personal training companies training athletes, celebrities, entrepreneurs, and parents.
After a couple years I decided to go back to school to learn more. So I spent two years studying my masters in Kinesiology. At the same time, I packed up my things and left Toronto for the US to work under and learn from some of the top coaches in the fitness industry at Cressey Sports Performance, ATLIS, and Unbreakable Performance Center.
Over the past seven years I have worked with clients in Toronto and around the world to help them get in the best shape of their life while building great relationships with food and exercise.
I continually work and study to develop my skills to train better and to get results faster. You’ll find my approach is effective, but not drill-sargeant-y (that’s a word I think I made up).
I use a blend of evidence-based program design and nutrition coaching with the right amount of motivation accountability you need get the results you’ve always wanted.