Receive an individualized workout program each month based on your goals, nutrition recommendations, weekly check-ins via Skype or FaceTime, full access to me via email and text, and video demonstrations for all exercises in your program.
A minimum commitment of 12 weeks is required. If you're serious about seeing results and putting in the effort, I would love to work with you.
If you live in Toronto, personal training with me is the perfect way to maximize your results.
My clients train with me in a safe, uncrowded, clean, and private gym that is judgement and distraction free.
I'll help you set new goals or help achieve existing goals. Whatever your goals may be, toning, looking great naked, or getting strong, I will help you get there faster than doing it on your own.
*Gym location is just north Yonge & Lawrence in Toronto - Inspira Athletica.